Flow in the Park
- When
- Wednesdays, 5:00 PM class and 6:00 PM yoga (July 8 – August 26)
- Time
- 4:30 PM – 7:30 PM
- Where
- Lake Union Park · 860 Terry Ave N, Seattle, WA 98109
Flow Fitness runs a free outdoor workout on the Lake Union Park lawn every Wednesday of the summer. Mats go down at 4:30, the 5 PM class rotates through Zumba, barre, BODYCOMBAT and a run club, and a beginner-friendly yoga flow follows at 6. Bring a mat and water. There's a DJ and a raffle at the end.